Hands down the easiest hack I know: *If your meal includes vegetables, eat them first.* This can reduce the glucose spike of your meal by up to 30%! Even though you’re eating the exact same thing.
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—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge