a week of workouts SUNDAY: upper body strength plus a 8 mile tread run on my @onepeloton MONDAY: 5 Mile beach run, I like to mix my runs between outside on the concrete & treadmill. treadmill running
Views
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Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge