Told you've got a disc bulge AND stenosis? If you've been told to do cobras for one and flexion for the other, no wonder it feels contradictory. But a disc bulge means you already have some narrowing
Views
—
Views
—
Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge