Ready for a Friday leg workout? This 30 minute routine is all about keeping your lower body moving while helping you build stronger legs, glutes, balance, and coordination. Go at your own pace, take b
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—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge