Dan came to me wanting to lose fat, build muscle, and get back on the ski slopes without his age holding him back. We built his plan around carb cycling, TriCon training, and mobility work focused on
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Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge