#BuildersPartner This is my favorite recovery protocol when I know I’m about to be sore tomorrow. Cool down, help fuel recovery with @BUILDERS protein bars, cycle-drain, and finish with cold therapy.
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Views
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Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge