My actual reflux-friendly morning routine, and why each step helps. 💚 A rushed, wired morning sets your nervous system to fight-or-flight, and your body digests best when it feels calm and safe. Here
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Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge