Have knee pain? Be sure to check your tibia rotation - if it’s limited on your painful side, it may be connected to WHY you have pain. Test - don’t guess at the solution. . Shout out @fit_with_vc for
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Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge