Have knee pain? The DNS star was a key part of my patients program - not because it’s a great exercise, but because we matched it specifically to his weak links. Test, don’t guess. . Shout out @muscle
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Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge