The new Huberman Lab episode is out: The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf (@AndyStumpf77) 0:00 Andy Stumpf 3:09 Protocols Book 4:06 Nagging Thoughts, Tool: Determine
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—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge