Rating protein sources by bang for your buck. Not just cost per gram. It’s cost per gram of bioavailable protein plus the nutrient density of it. Sardines: A can runs $1-2 and has complete protein plu
Views
—
Views
—
Loading velocity curve…
—Views / houraverage velocity since it published
—Peak velocitythe hottest sustained views/hr it ever hit
—vs. their normalpace relative to this creator's own baseline
—Engagementlikes per view — real engagement is hard to fake
—Agehow early Slope caught this surge